Musicians: Avoid Injury With These Useful Stretches
Sunday, January 4, 2015 by Chris Foley | Practice Tips
The key to a long career in playing any instrument is a healthy musculature. Pianists are particularly susceptible to repetitive strain injuries, so a healthy physical approach should be a priority at all times. Rhona-Mae Arca writing in Busted Piano String has a list of 8 useful exercises that can be done every day in a little as 5 minutes. Some advice from Rhona-Mae:
Never stretch to the point of pain. Strive for a gentle stretch. If you are already suffering from a repetitive strain injury, consult a doctor, chiropractor, physiotherapist or registered massage therapist (licensed in therapeutic massage) before attempting these exercises.
By spending as little as five minutes a day on stretching exercises, musicians can alleviate symptoms of carpal tunnel syndrome, prevent tendinitis. This can lead to many years of healthy and pain-free years of music-making.
Arm and Hand Stretches for Musicians
Pop Up Chorus: From Start to Performance in Less than an Hour
Friday, January 2, 2015 by Chris Foley | Videos
Show up, learn a song, hang out with cool people, and perform at the end of the night. Seamus Kenney, the director of Durham, North Carolina-based Pop Up Chorus, has a unique process for getting more people involved in singing: get a song up on its feet from start to performance level in less than an hour. Here's how they do it:
With the busy schedules of adults these days, this type of casual chorus might just be what gets people involved in singing without the serious commitment and rigid scheduling of traditional choirs.
Reminder: Deadline for April RCM Exam Registration is Tuesday, January 6.
Friday, January 2, 2015 by Chris Foley | News
If you're interested in doing an April RCM exam, the deadline is fast approaching - Tuesday, January 6, 2015 is the deadline for registering.
The April exam session runs from April 13-18 in selected centres. Not every centre is open for the April session, so you'll need to take a look at the ones which are offering April exam dates. You can register or login here.
